Due to the ongoing High Threat Bushfire period and seasonal conditions being unfavourable for bushfires, the DFES Commissioner has extended the Prohibited Burning Period for 7 days.
As per 4.77 of the Local Government Act 1995 please find a copy of the Results Notice for the City of Kwinana, plus detailed ‘calculation steps report’ that outlines the distribution of preferences.
Due to the power outage tonight’s Ordinary Council Meeting will be held via teams. Unfortunately, live streaming will not be available, however the video will be posted to the City’s social channels after the meeting.
In accordance with Section 3.58 of the Local Government Act 1995, the City of Kwinana hereby advertises its intention to dispose of the following property by way of lease; 62-64 Sloan Dr, Leda.
It is hereby notified for public information that with effective dates as stated below, the following persons have been appointed as Poundkeepers and Ranger pursuant to Part XX, Section 449 of the Local Government (Miscellaneous Provisions) Act 1960.
Find Your Fit Kwinana is a social prescribing program to help people of all ages connect with local programs and activities tailored to suit your interests and needs. Find your people, find your fit!
This is a great program if you are looking to be more active and make new friends in a fun and non-competitive environment. Everyone is welcome, no matter if you are a beginner or more skilled player!
Date: Tuesdays and Thursdays, weekly
Time: 8.45am – 10am
Venue: Recquatic
Cost: $5.80 (Adults) or $5.30 (Concession) per session
For more information please call the Recquatic on 9236 4700 or email recquatic@kwinana.wa.gov.au
A boxing and martial arts style class, utilising the freestanding bags and focus mitts to kick, punch and knee your way to fitness.
Date: Mondays, Thursdays and Saturdays, weekly
Time: 4.30pm (Mon) and 9.35am (Thurs & Sat)
Cost: $18 (Adults) or $15.30 (Concession) per class
A 30min session focusing on core definition and sports performance by targeting your core, lower back, and glutes.
Date: Fridays, weekly
Time: 10am
A FUN-ctional class combining high-intensity interval and variable intensity training. Each session will be different and aimed to improve overall fitness.
Time: 9am
MetaFIT is a popular workout that combines bodyweight training (exercise that uses your own weight as resistance) with bursts of high intensity cardio (HIIT).
MetaPWR is a resistance workout combining bodyweight and weighted compound exercises with little to maximum calorie burn and increased metabolic rate during and after workout.
Date: Thursdays, weekly
Time: 5.10pm
A fast, fun, and high intensity functional workout suitable for all fitness levels.
Date: Mondays, Tuesdays, Wednesdays and Sundays, weekly
Time: 9am (Mon), 6am, 10am & 4.30pm (Tues), 9am & 5.30pm (Wed) and 10.10am (Sun)
Focusing on both stability and mobility in order to build your foundation and develop your strength.
Date: Mondays and Thursdays, weekly
Time: 5.30pm (Mon) and 9am (Thurs)
Aimed at building knowledge, skill and sturdy foundations through an all-encompassing strength and conditioning program. Suitable for any fitness and skill levels! You’ll build strength and improve cardiovascular fitness.
Date: Tuesdays, Wednesdays and Fridays, weekly
Time: 9am (Tues) and 9.35am (Wed & Fri)
Start your week off with a 30 minute super intense HIIT workout, designed to build muscle, increase power, and burn hundreds of calories.
Date: Mondays, weekly
Time: 6am
A broader approach to strength & conditioning to develop fundamental skills while providing closer insight on technique and workout strategies.
Date: Mondays - Fridays, weekly
Time: 6am & 6pm (Mon & Wed), 5pm (Tues) and 6am (Thurs & Fri)
Strengthening workout to energise and tone. A class with a variety of formats using key boxing principles and combinations crossed with core and strength-based movements to help you develop your boxing skills and improve cardiovascular fitness.
Time: 6pm (Tues) and 5.45pm (Thurs)
This class is about having fun and working out together! It consists of group and partner workouts programmed to be enjoyable and challenging.
Date: Saturdays, weekly
Time: 8.30am
A class for everyone and their individual goals. Using strength and cardiovascular movements, you’re guaranteed to sweat, improve skills, and expand your knowledge to get stronger.
Date: Sundays, weekly
Time: 9.05am
A high intensity, easy to follow workout with simple, athletic moves and advanced strength work. great for your cardiovascular fitness.
Date: Tuesdays, Thursdays, Fridays and Saturdays weekly
Time: 9am (Tues & Thurs), 4.30am (Fri), 8.20am (Sat)
For more information please Please call the Recquatic on 9236 4700 or email recquatic@kwinana.wa.gov.au
You’ll punch and kick your way to fitness, burning loads of calories along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master.
Date: Mondays, Tuesdays and Sundays weekly
Time: 9am (Mon), 5pm (Tues) and 9.55am (Sun)
This class works the whole-body using barbells and dumbbells to shape the muscles.
Date: Mondays – Sundays, weekly
Time: 6pm (Mon), 9am (Tues) 9am & 5pm (Wed), 9.45am (Thurs), 8.20am & 5.15pm (Fri) and 9.05am (Sat & Sun)
A scientific-based core workout using athletic training principles to build strength, stability and endurance.
Time: 6.45pm
A combination of cardio, a step board, feel good music and lots of swag to provide a fresh spin on an old concept. We are making STEP great again!
Date: Wednesdays, weekly
Time: 6pm
Freestyle spin classes cater to all fitness levels. Your instructor will guide you through a 30 min class utilising the bikes resistance to create a challenging session increasing your cardio fitness.
Date: Mondays, Tuesdays and Thursdays, weekly
Time: 9am & 5.10pm (Mon), 10am (Tues) and 9am & 4.30pm (Thurs)
A hybrid-style class with a combination of spin bike and weight training to build endurance, strength and cardiovascular health. This class uses spin bikes and the weights area.
Time: 4.30pm
Vinyasa Yoga is a fluid movement system that increases flexibility, improves postural awareness and prepares the mind for meditation.
Time: 10.15am (Tues) and 6.15pm (Thurs)
A Slower paced Vinyasa that focuses on postural alignment and covers Yoga technique in detail.
Time: 10.45am
For more info: Please call the Recquatic on 9236 4700 or email recquatic@kwinana.wa.gov.au
A fusion of Yoga and Pilates. You will be taken on a mindful journey where the two disciplines blend, toning and strengthening all major muscles groups, enhancing your stamina and flexibility, and improving your balance. A perfect way to calm the mind and de-stress the body.
Date: Mondays and Tuesdays, weekly
Time: 10am (Mon) and 5.45pm (Tues)
This Yoga, tai chi and Pilates workout helps build flexibility and strength, leaving you feeling centred and calm.
Date: Tuesdays, Wednesdays and Saturdays, weekly
Time: 9.45am (Tues & Wed) and 9.40am (Sat)
A 45min high intensity interval training water class utilising the water for resistance along with equipment. A full-body workout aiming to improve cardio fitness and to burn calories.
Date: Mondays and Wednesdays, weekly
Time: 6.45pm (Mon) and 6.50pm (Wed)
Cost: $6.50 (Adults) or $5.50 (Concession) per class
A low impact full body workout for all fitness levels utilising water - resistance and aqua equipment.
Date: Mondays, Wednesdays and Fridays, weekly
Time: 7.30am
Cost: $7.50 per class
An aqua-based relaxation class that combines Tai Chi, Yoga, and flow to help increase flexibility, balance, and strength.
A medium intensity workout combining cardiorespiratory, muscle conditioning and interval training to increase endurance and flexibility while your joints are supported by the water.
Date: Mondays, Wednesdays, Fridays and Saturdays, weekly
Time: 9.15am
This class focuses on working your core, inner thighs and glutes using aqua bands and additional aqua-based equipment.
Time: 6.15pm
Do you want to improve your English speaking and writing skills for daily use, study, or job seeking? Want to connect with others in the community? Come along to Conversational English!
Date: Tuesdays and Wednesdays, weekly (Term only)
Time: 9.30am – 11.30am
Venue: Kwinana Public Library, Darius Wells Library and Resource Centre, cnr Chisham Ave and Robbos Way, Kwinana
Cost: Free
For more information please call the Library on 9236 4300 or email programs@kwinana.wa.gov.au